You remain fully clothed, great for those sensitive to massage touch but with all the benefits and more. You relax on a comfortable, heated (optional) massage table with your awareness focussed on the internally. The mind goes into a powerful and pleasurable state of alpha allowing for a deeper state of relaxation.
This treatment can be one or a combination of the following:
Craniosacral techniques, Zero Balancing fulcrums, Pranassage postures, Pranayama breathe awareness, Meditation, Yoga Nidra body scans or Reiki
We will discuss your specific requirements and comfort level before beginning.
Please send me your questions, concerns and inquires under contact tab.